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Bilberry (Vaccinium myrtillus L.) is one of the richest natural sources of anthocyanins. These polyphenolic components give bilberry its blue/black color and high antioxidant content, and they are believed to be the key bioactives responsible for the many reported health benefits of bilberry and other berry fruits. Although bilberry is promoted most commonly for improving vision, it has been reported to lower blood glucose, to have anti-inflammatory and lipid-lowering effects, and to promote antioxidant defense and lower oxidative stress.

Bilberry is classified as a Class 1 herb by the American Herbal Products Association (Upton 2001), meaning it can be safely consumed when used appropriately. No mutagenic activity has been reported, and there are no cited contraindications to its use.

The usual daily dietary intake of anthocyanins is approximately 200 mg (Zafra-Stone et al. 2007). Bilberry has higher anthocyanin content compared to other types of berries, such as strawberry, cranberry, elderberry, sour cherry, and raspberry. The total anthocyanin content of bilberry is generally in the range of 300-700 mg/100 g fresh fruit, although this range varies with cultivar, growing conditions, and degree of ripeness of the berry.
All of 7 Lights Herbal Supplements contain the highest quality herbals you will ever come across in the supplement industry. Most of them are organic certified herbs and the few that aren't do not contain any pesticides and have not been irradiated. Many of our herbs are actually grown domestically in a controlled environment to assure purity and quality. What's even better is these products compete with all the leading national brands you'll find in health food stores at an estimated 25% less than their suggested retail prices.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


All dietary products and dietary ingredients used in formulas that are sold on are blended, mixed, bottled, labeled, packaged and/or manufactured in the United States in facilities that adhere to the strictest industry regulations such as cGMP. We do not sell any aduletrated, misbranded or illegal ingredients or supplements and we adhere to the strictest industry standards and guidelines to assure that we sell the highest quality, purity tested products and ingredients that can be obtained.